Simple Tips For Planning Travel for Your Holiday

Travel Tips - While traveling is lots of fun, most people don't find it enjoyable to plan the trip. It can be stressful trying to keep all the aspects of your travel plans straight. By using the following tips, the process can actually be one you enjoy.

Always plan ahead when traveling by air. Many of the major airports are situated in and around big cities, so you need to plan ahead to avoid any delays, especially during heavily congested periods like rush hour. Pack what you can the night before your flight so you are sure to be ready to leave the next day. Don't wait until the last minute to prepare for your flight. With good preparation, you are sure to make your flight and not have to worry about missing it.

In the event your child wanders off, make sure to have a recent picture along with you to help locate him or her. Losing your child sounds absolutely horrifying and you probably do not even want to think about it. Sometimes though, this may happen. Keeping a picture of your child on hand can really help a lot if they ever get lost.

Be wise about food allergies when visiting a foreign country to avoid dangerous liaisons. If you have food allergies, you should familiarize yourself with the foreign language names of your allergies. This helps ensure that the wait staff is clearly informed of your allergies in case of an emergency.

Make sure you are prepared to take care of yourself, even on longer flights. If you think they will come in handy, pack a travel pillow, a light blanket and comfortable headphones. If you are concerned about not getting anything to eat on the flight, bring along your own snacks also.

Pack a small bag of clothespins for your next trip. Although many people do not usually pack them, clothespins can be helpful.

Always be kind, and tip your bell waiter and housekeeper daily. This will make your stay much more pleasant. People generally recommend a buck per bag for the bellhop and $2-5 per day for the maid. You will have a better relationship with them when you are staying at the hotel.

Travel is a great way to educate family members. You can travel to other countries if you prepare yourself accordingly. This could be a great opportunity to expose your children to other cultures. It also gives you a chance to build a better understanding of, and compassion for, cultures other than your own.

A desert vacation delivers a unique environment that few will ever encounter, including interesting plants and animals. Everyone should experience the majesty and austerity of the desert at some point in their life.

To avoid jet lag, try to stay up until about 8pm local time. Going to bed too early can keep you set to your natural time zone; that will make jet lag worse. It's easier to overcome jet lag if you adjust to the local time as quickly as possible.

Make use of the E-tracking function that many travel websites provide. It can assist you in keeping up with money-saving travel options. If a seat on a previously booked or tagged flight becomes available for a lower rate, the service will send you an email alert.

Exchanging currency abroad is highly discouraged. You can get a better exchange rate at home. You can obtain foreign currency through a bank ATM. These machines will usually have the best exchange rate available.

Make sure the room you get is on a high level of the place you will be staying. Burglars are more likely to break into a ground floor home. If possible, request a room without sliding doors for security purposes. A room with a sliding door can be broken into more easily.

Long trips provide a great reason to pack up your music collection, load it in the car and enjoy your favorite songs along the way. That way you don't have to hunt for a good radio station.

Although planning for a trip isn't always fun, travel can be an enjoyable experience. There are certain ways to help make planning a trip easier, creating a more successful journey. If you want to have a wonderful time during your trip, use the above tips to make sure your experience goes as planned.

Watch Action 'ROBOCOP' Through Latest Version trailer

Robocop long wait fans will return their idol finally relieved. ROBOCOP reboot is directed by Jose Padilha's starring Abbie Cornish and Joel Kinnaman. Subtle differences that emerged from the trailer itself is a figure of Robocop, now more slender and agile.

The story takes place in the city of Detroit in 2028. Agent Alex Murphy (Joel Kinnaman), a police officer must be seriously injured while on duty. His body was permanently disabled. Not unexpectedly OmniCorp leaders willing to help him to be able to make Murphy still alive. Created Robocop, half man half machine cop.

In this latest trailer shown Robocop figure is more agile and also got a new armor design. Unlike the old version that dominated the silver color, new Robocop chose black. New Robocop movement also looks more flexible than the rigid old version and completely describe a robot.

The film will be released February 7 next year. Some Hollywood stars like Gary Oldman and Michael Keaton will enliven science fiction film that is certainly the star-studded action shooting.

Embarrassment ... Justin Bieber Party Invitations Denied by Mike Tyson

Invited Justin Bieber to come to a party must be the very thing fans dream. Amazingly, Mike Tyson dismiss the rare occasion. Why?

That's what Mike revealed in a recent interview. While we were relaxing at home, all of a sudden there was a close friend who introduced her to Justin.

Shortly thereafter, they were engaged in exciting conversations about their personal lives. Finally, Justin invites former heavyweight boxing champion to his home.

"He said 'Come on, Mike. Go to the airport ... I was sent aircraft'. I was married and had two small children, what do you think she would give permission if I said 'Hey, I want to hang out with ... Justin Bieber ', "he recalls as reported by Contact Music.

The man who once went to prison for the rape allegations to admit that their children are very active so it makes Mike and his wife hassles. It also makes it hard to leave the family.

Lady Gaga Invites Fans To Choose Her New Single

Sex Dream - Success with his first single, Applause, this time Gaga invites fans to get involved in the next project. Through social networking, Gaga asked her fans to select songs that will be the second single.

"Ok, Monster! Now you have seen a few concerts (songs from) ARTPOP. (Song) Which do you choose for a single second?" asked singer nicknamed the Mother Monster on Twitter on Tuesday (3/8) yesterday.

Practically the Little Monsters can choose single Sex Dream, Manicure, Aura and Swine as the second single. Because the songs Gaga has been exhibited in previous appearances.

Until this news was revealed, Sex Dreams was the lead single with a 32,000 vote on Twitter. On Facebook, Gaga also successfully get 44,000 comments from Sex Dream single post.

After the concert, Aya Hirano Want to Visit Bali

Invited to perform on stage Asia Indonesia Anime Festival Asia (AFA ID) in 2013, making Aya Hirano opportunity to visit Indonesia for the first time. Therefore he said he wanted to visited the Bali island.

He said Indonesia is synonymous with Bali. Especially in the island there are many similar temples in the country. So is the gods who have similarities in Japan.

"If you hear Indonesia's Bali, and I want to temples in Bali., Where has the proximity to the gods in Japan and the temple as in Japan," he said when met at Plaza Indonesia, Jakarta, Thursday (5/9).

Hirano himself did not think that has a lot of fans are looking forward to his performance in Indonesia. Even he can not wait to entertain the audience in attendance at the event AFA ID later.

"I'm already looking forward to the concert tomorrow because Japanese culture is very popular in Indonesia. Meet fans tomorrow So for the first time," said Hirano.

Plan Your trip, Get a Great Relaxing Vacation

Plan Your Trip - There are a lot of things that can happen when you travel. Typically, the cause of these stories is the fact that the person didn't properly prepare for their trip. This shouldn't be a problem. This article will give you tips so you have an enjoyable vacation.

Create a list of the items you need to pack. Some time before your trip, write down everything you need to bring with you. This way, even if you pack the day before you leave, it will be easier and you won't forget any essential items.

If you are leaving for your trip from a port city, stay at a hotel with free parking and get there the night before you are to leave. Ask the staff of the hotel if there are any unpublished parking deals.

Pack a small bag of clothespins for your next trip. They can be very useful.

Put in a good workout before boarding your flight. Being on a flight for a long period of time can be tiresome. Remaining in a stationary position can cause stiff muscles and cramps. If you workout or stretch before the flight, the probability of getting cramps is greatly reduced.

You should know the tipping conventions for the bellboys and housekeepers. It is usually acceptable to pay $1 for each bag that you have, and about $2-$5 each day for housekeeping. Tipping the staff will make sure that you receive good service while you are visiting.

These save very little space to begin with, and most nice hotels provide their guests with basic toiletries like shampoo and soap. Try folding your clothes in innovative ways that will take up less space. This can give you the extra space you need for other things.

Use travel as an educational tool for the members of your family. As long as you're cautious, the developing world can be a good place to visit, and it can show your kids how life outside of your home country is. This is a wonderful way to create an understanding of the rest of the world and to build tolerance of others.

Be aware of your passport's expiration date. Most countries have passport regulations with which you must comply. Even if it is still valid, if it expires soon, you may have problems. These tend to range from three to six months, but in some cases can reach eight months or even a year.

Before you travel, find out if your destination requires a visa. The processing time for travel visas can vary greatly, so it is recommended that you complete the application process well in advance of your departure date. Unless you have the correct visa, you may not be able to enter certain countries.

The use of travel agencies has declined for a reason; everyone books trips online because it is so convenient. You will find that your itinerary will be much easier to plan with the aid of a travel site. Many of these sites enable you to simultaneously book your flight, lodgings and a rental car. You will be able to see reviews and pictures of hotels without having to go anywhere. Even better are the deals that you can get through the use of online coupons.

Weather can play a huge part in the amount of enjoyment you get out of traveling. Keep a close eye on the forecast and check it regularly until the moment you actually depart. Having a weather-sensitive vacation like a beach or ski trip ruined because of a random weather event would be a miserable experience.

A long road trip requires a steady stream of music, so don't forget your best loved tunes on CD or MP3 player to keep you entertained. After a while, the radio will keep turning to static as it goes in and out of different broadcast areas; your own music allows you to have something to listen to the entire trip.

Before you travel, make copies of all your important travel documents. Keep copies of your passport, insurance papers, and other documents in a separate place than the ones you travel with. Leave a set at home with friends or relatives as well, just in case the worst should happen.

Not preparing for your vacation could ruin what would have been a great trip. This article has provided you with the advice that will help you have a great relaxing vacation.

Juicy J: Katy Perry It Got Music!

Katy Perry won praise from colleagues Juicy J collaboration on her new album, PRISM. Unmitigated, Juicy calling Katy a genius figure while in the recording studio!

"I was just doing something with Katy Perry. He is amazing," said Juicy on MTV. "He was very professional, everything is going so smooth and he is ynag fun," he added.

According Juicy, Katy knows exactly how to produce a beautiful piece of music. Not just singing, Katy was also able to become an important figure behind the mixing desk.

"He was a genius, he is on the mixing desk and tell people what to take and discarded. He's really mastered the music, he understands music," said Juicy.

Juicy and Katy recently collaborated and gave birth to a single titled Dark House. Unclear whether Dark House be the next single after Katy released Roar.

Travel Tips And Advice You Can Use!

Travel Tips - Traveling is something that most people will undertake, at least once. Whether you have traveled near or far, there is still much to learn about travel. You will find some great advice in this article if you plan on traveling.

Leave most of your items of value at home. If you are bringing your valuables on a trip, there is more of a chance that they will get lost or stolen.

One of the most important things you can do to prepare for travel is to itemize what you need to pack. Between one week and three months before you leave for a trip, sit down and write down every item you are going to take with you. Even if you actually pack the stuff at the last moment, you can still be organized and avoid packing unnecessary stuff.

Avoid food allergies when going abroad by not going to places that cannot translate. If you have had severe reactions to certain foods, learn all the foreign words for those foods. You'll be able to tell waitstaff in restaurants about your allergies before there's a problem and you have to explain to medical professionals.

If you are on a short or long flight, don't expect the airline to supply your essentials. And items you may need, such as a pillow or blanket, should be packed before your flight. You should also bring enough snacks to get you to your destination and not have to rely on airport food.

Purchase tickets online for any attraction you may be visiting. You might have to pay a little extra for the convenience, but you won't have to bother with long lines when you get to the attraction. For big attractions that have timed entry available, you can use that, too, to get you in faster.

Take clothespins along the next time you travel. These are not typical travel items, but they can come in handy.

The price per unit for these conveniently sized products is disproportionate compared to the amount of space that you save. Try folding your clothes in innovative ways that will take up less space. These tips and tricks can help you to create more space in your bag as you pack.

Make sure you get the latest e-newsletters of the airlines you use. These newsletters are often the best way to get exclusive offers and discounts. Yes, these e-newsletters may mean more inbox clutter, but the savings you can receive make it worth it.

Consider purchasing a yearly National Park Pass if you plan to visit more than a couple times a year. These passes only need to be renewed annually and are fifty dollars total.

Travel candles are a great thing to pack if you'll be visiting a hotel. This can help the smell of your room. Bringing travel candles along with you on vacation will help the smell of your room, add a romantic ambiance and help you get some well needed rest. A number of companies offer conveniently sized candles that don't drip wax.

To make the most of your precious travel time, don't forget to consider how the weather may influence and affect your travel plans. Always check what the weather forecast will be at your destination. There is nothing worse on your vacation than having to retreat from the weather when you least expect it.

Make sure the room you get is on a high level of the place you will be staying. It may not seem like a real issue, but thieves can access ground-floor rooms quite easily. In addition, request a room without sliding doors. They are much easier for thieves to access.

If your travel time is a long one, make sure to get up at least once an hour to stretch your legs, even if it means taking an unnecessary trip to the bathroom. Sitting for hours is bad for your circulation and you might experience pain in your legs if you do not stretch.

To conclude, at some point in their life, a person will probably travel. This is the reason you can be better prepared, by using this information for any travel situations that you may come across. Follow our tips vacation planning and you just might improve your next travel experience!

How To Save Money While Traveling Cross-Country

Save Money While Traveling - Being thrown into a new, exotic place brings a sense of excitement. But, it can also bring anxiety on how to deal with the unfamiliar, even if you are accustomed to foreign travel. Before you hit the road or take to the skies, take a look at our tips to make traveling more fun and less stressful.

Make sure you are prepared to take care of yourself, even on longer flights. A flight is often more comfortable when you bring along comfort items; such as a blanket, a pillow or your own set of headphones. Don't forget to pack a few snacks to make sure you have some food that you enjoy during the flight.

When embarking on a cruise, find a hotel nearby that has free parking, and spend the night before the departure. Ask the hotel's staff when it comes to parking deals even though none are published.

Make sure that the packing list for your next trip include clothespins. While not on your typical travel list, a handful of clothespins can prove very useful.

When traveling, you must constantly stay alert as to the location of your valuable belongings. If you have a purse, keep it close to your body with your arm on it at all times. Avoid bags with easy-access zippers that can be easily accessed by someone other than yourself. Take these things into consideration when searching for a reliable travel bag.

When traveling by air, wear loose, comfortable shoes that can be removed easily. You might have to take them off quickly for security checks. Comfort over style is paramount when traveling. Traveling by plane results in a lot of sitting and very little walking, so heavy- duty footwear is not needed or recommended. A perfect type of footwear for travelling is sandals.

Educate your family by traveling. With reasonable preparations and precautions, there's nothing to fear from the developing world. Traveling to very different cultures will show your children what the rest of the world looks like. This is a wonderful way to create an understanding of the rest of the world and to build tolerance of others.

You can find great vistas and unique vegetation in the desert. Deserts offer a special experience for the first time visitor. It should be the goal of anyone interested in the world to experience the wonder of the desert at least once.

Booking trips online is like one-stop shopping for vacation planning. Travel sites aid in planning out your travel itineraries with little effort. You can book flights, hotels, and rental cars all from your computer! You also have access to reviews and photos of the hotels. These sites offer fabulous deals for online trip planning, like last minute traveling discounts.

In order to get your body to get used to a different time zone, it is recommended that you do not go to bed until 8 P.M. or later. You'll be tired that day, but staying up will force you to adjust to the new time zone. Sleeping when you get tired will just lengthen the adjustment time period. The sooner you can adjust to local time, the sooner your jet lag will disappear.

A vacation does not mean that it has to be far from home. You can find a lot of great trips in your specific state or one adjoining it. Your travel expenses can be lower if you support local businesses by staying close to home. You never know, there could be a hidden gem right around the corner.

Consider using E-tracking when it is available on a travel site. It updates you on the cheapest travel rates. You will get an email if the plane tickets you booked or are thinking about purchasing, go on sale.

Exchanging currency abroad is highly discouraged. There is a cheaper, faster method for getting the local money you need. Use a bank ATM whenever possible. An ATM's exchange rate is usually much better, and it is usually a lot less expensive than using an exchange to get your currency.

If you remember the advice in this article, you are sure to discover something new and exciting during the course of your next journey. Whether you're a travel novice or an experienced road warrior, these tips will help you have a more memorable trip and plan to save your budget vacations.

Arnold Schwarzenegger Photo Coverage Filming 'The Expendables 3'

Arnold Schwarzenegger released the first photo from the set of The Expendables 3. The action star seen together with Harrison Ford and director Patrick Hughes in front of a plane. The movie itself will be released next year.

"This is really fantastic. First day filming Expendables 3. Works well with Harrison and our director, Patrick," Arnold wrote on his official Facebook.

Legendary actor, Ford joined the other cast earlier this month. He digaet into Bruce Willis movie after refusing to join in a few movies for a price. Not only Ford, two other names who joined the movie is Mel Gibson and Antonio Banderas. The last two names to be valuable assets-studded third film this actor.

The film will be released on August 15, 2014 This would also starred by Sylvester Stallone, Jason Statham, Dolph Lundgren, Wesley Snipes, Jet Li, Randy Couture, Ronda Rousey, Terry Crews, Victor Ortiz and Kellan Lutz.

Arnold Schwarzenegger, left, Bruce Willis and Sylvester Stallone arrive at the premiere of 'The Expendables'

Nicole Scherzinger Shown Sexy at X Factor UK

What's up Nicole Scherzinger? After parting with the old vacuum caused by driver Lewis Hamilton, Nicole Scherzinger look back happiest current X Factor UK press conference that was held at the Mayfair Hotel London.

nicole scherzinger x factor

In the event the stretcher, Nicole looks sexy and stunning wearing a navy blue jumpsuit. Nicole is not only awaited the appearance of a row of other jurors, but also the media which has been prepared in arena press conference.

Want to know the latest appearance of Nicole Scherzinger? Check out the following pictures:

nicole scherzinger x factor 2013

Nicole Scherzinger conference

nicole scherzinger x factor UK

This Trivial Reasons that Make Women More Success Diet

Success Diet - Got a slim body and ideal not only coveted by the women, the men were generally not comfortable having body fat. But there are specific reasons that make men more often than women failed dieting.

According to one study, women are more often successful dieting because more carefully read the nutrition labels on food packaging. The reason could be considered trivial, but in fact greatly affect the success of a diet to lose weight.

Gallup's annual survey titled Consumption Habits shows that 12 percent of men more rarely read the labels on food packaging. So even when eating in a restaurant, 13 percent of men hardly notice more nutritional content.

The researchers believe the behavioral differences greatly affect the success of a diet to lose weight. For as quoted from MensHealth.com, Tuesday (20/08/2013), the study in the Journal of Agricultural Economics shows that the people who pay attention to the amount of nutrients they consume is likely to have a more ideal body.

Of the peraktiknya not be that simple, many other factors that influence it. Not a few people who read nutrition labels, but it does not mean much because still eat delicious food that it considers written on the label, although high in calories.

In addition, physical activity also influence the success of a diet to lose weight. Diet will be successful if food intake balanced with energy expenditure. That is, any diet can be useless if not backed up with the sport.

Yuliya Viktorovna Vins, Women Faced Barbie But Muscular Hercules

Yuliya Viktorovna Vins or Julia Vins, has recently become very popular in the virtual world as a series of photos showing her beautiful face that resemble a Barbie doll but the body of the tub muscular Hercules.

Young athletes origin Engels, Russia, this has a fragile porcelain doll face, but a great arm and leg muscles are enough to make most men to shame. In an interview with fellow fans of bodybuilding, Yulia Viktorovna Vins (17) said at first he started training to become stronger and build self-confidence, but do not intend to become a professional powerlifter.

During the first year, he trains his muscles without following a clear training program, but finally decided to follow the guidance. He practiced in the school gym and just focus on the field of powerlifting and weightlifting.

In just one year Yulia made ​​remarkable progress. He is currently preparing for his first official powerlifting competition, in September.

Many are amazed by the tenacity Yulia, but not a few others who criticize his choice. According to them, the choice of this beautiful girl to become a powerlifter will only damage his body. But Yulia tried to ignore comments like that. She feels this is her life, her body and she hates it when other people try to impose their opinion on him.

"There will always be people who respect my choice, or just enough to explain why they do not agree with it, but nothing to be gained by trying to defame someone who follows their dreams," said Yulia, as reported Odditycentral, Saturday (31/08/2013).

His friends have always been very supportive, and some even have followed his lead and join him at the gym.

US Open | Nadal Continues Drove

US Open - Rafael Nadal has not dropped a set at the U.S. Open Grand Slam this year. The second seed cruised into the fourth round after getting rid of Ivan Dodig.

Perform at Arthur Ashe Stadium on Sunday (09/01/2013) pm dawn, Nadal needed two hours eight minutes to end the resistance Dodig. He beat the Croatian in straight sets 6-4, 6-3, 6-3.

Opponents will face Nadal in the fourth round is the winner of the match John Isner vs. Philipp Kohlschreiber.

David Ferrer again forced to play four sets in the third round. The fourth seed eventually won 6-4, 6-3, 4-6, 6-4 win over Kazakhstan, Mikhail Kukushkin. Furthermore, he will fight Janko Tipsarevic.

Meanwhile, the tenth seed Milos Raonic halting Feliciano Lopez with a score of 6-7, 6-4, 6-3, 6-4. Furthermore, Raonic will meet Richard Gasquet or Dmitry Tursunov.

Divorce With Catherine Zeta Jones, Michael Douglas Still Wear Wedding Ring

Michael Douglas still wearing wedding ring was present Deauville American Film Festival on Friday. It was the first appearance of Douglas, two days after he and wife Catherine Zeta Jones admitted that he had parted.

Both decided to split up some time ago, right after they returned from the Cannes Film Festival. The news about their separation is long blow.

Initially the news was strained both smell after their own ways on the red carpet. Douglas reportedly even gone out of their homes.

There has been no immediate comment from them about the news. The two were married in 2000. During 13 years of established households, they have two children, Dylan and Carys.

Not only attacked many divorce news, they are also vulnerable to disease. Some time ago, Douglas cancer attack. He said the cancer was triggered after he was attacked by the human papillomavirus (HPV).

While, Catherine also now have started back filming after being exposed Biopolar illness or mental disorder. He has recovered after undergoing some therapy.

Rumored Divorce, How Expressions Michael Douglas?

Michael Douglas Divorce - Farewell news Michael Douglas and Catherine Zeta Jones is being so warm conversation. In the middle of the issue, Michael did not hesitate to appear in public.

As reported by the Daily Mail, Michael looks in Sardinia on Wednesday (28/9). At that time, he was on a yacht owned by a colleague.

Farewell news Michael Douglas and Catherine Zeta Jones is being so warm conversation. In the middle of the issue, Michael did not hesitate to Appear in public.

As reported by the Daily Mail, Michael looks in Sardinia on Wednesday (28/9). At that time, he was on a yacht owned by a colleague.


 

After MTV VMA, Miley Cyrus Back Posing Hot!

It looks like Miley Cyrus has not been satisfied in the heat of the action showed the MTV Video Music Awards 2013. This time, he's back doing sexy poses in front of the camera.

As reported by the Daily Mail, 20-year-old woman doing a sexy photo shoot for a magazine series Notion. One photo even shows Miley acting with costumes holes.

If illogical, clothing worn Miley certainly was not going to be able to cover herself. But he's smart enough for wearing underwear color to hide her private parts.

In another photo, Miley was wearing a white dress. Tight pants and tops that show clearly highlight the impression of sexy belly in him.

Over the last few years, the former Disney star is indeed undergone a drastic change. He had admitted that he wants to change his image in HANNAH MONTANA.

Daughter of Tom Cruise and Katie Holmes, Suri Cruise Arm Broken Bones

Daughter of Tom Cruise and Katie Holmes, Suri Cruise reportedly convalescing after suffering a broken arm. Suri who lived with his mother in New York since Katie and Cruise divorced last year. However, until now there has been a known cause of the arm fractures.

'Suri fractured arm, but he's fine now, "said one source of the Katie Holmes told People magazine.

Suri lives with his mother in an apartment all the time. He gathered with his father when he and his mother visited Tom Cruise in the UK. Last seen with Suri Cruise on the set of MISS Katia MEADOWS in Cleveland, Ohio. Suri is now reportedly living with her mother in Manhattan.

For the sake of her daughter, Tom Cruise plans to buy a house in the elite area of ​​Notting Hill or St John's Wood, London. He wants Suri had nowhere to stay whenever he visited the UK or Europe.

Kate Middleton Shown For First Time Since Birth

The Duchess of Cambridge, Kate Middleton gave a surprise by appearing for the first time in public after the birth of her son, George. Friday (30/08) appeared surprised everyone in a marathon event in Anglesey along with her ​​husband, Prince William.

Kate joined William in the opening race 135 miles, Ring O'Fire on the island. This place has historical value in the eyes of William because he had served there for a RAF SAR pilot. Both Kate and William chatting with participants and volunteers before the race.

On the occasion, they did not invite and Prince George who is now 5 weeks old. Kate also look slim after childbirth.

The first official photo of baby George will be exhibited in the inaugural Tusk Conservation Awards September 12. Baby pictures they were born on July 22 will be seen by many people at the time.

Katy Perry: There's darkness in my New Album

In the near future, Katy Perry will release a new album titled PRISM. In an interview, he explained that there would be no darkness in his work on this one. What does he mean?

As reported by Digital Spy, the former wife of Russell Brand is apparently determined to eliminate all elements and dark impression tucked in previous albums. As a result, he will fully appear brighter with music.

"There's an element that's really dark in my record. There are a number of textures and colors. Yet I think, we're talking about different phases, and I let the light in," he said during an interview with MTV.

Furthermore, Katy also explains why the album is named PRISM. Apparently, it's still in touch with all the lights that inspired him for writing the song.

"I feel terprismasi because (light) it. I feel that I will show you this song and share it on the listener," he continued.

Black Tea for Health Benefits

It is said that coffee is harmful to health, such as tea. However, on the other hand, two types of drinks that are also beneficial to health. Likewise with black tea, which has many health benefits.

Black tea (such as green tea) plucked from a plant called camellia sinensis. Black tea leaves soaked in a way that gives a dark color when used as a beverage. Also, the dried leaves were overcooked and processed in such a way causes the color to be darker.

Ingredients and benefits in black tea

Black tea has a lower caffeine content than other varieties. This is what makes it so good in the process of blood circulation.

Fluoride is another content of black tea that give benefits to oral health and bone.

Black tea also contains flavonoids as also found in apples. Unlike green tea, black tea, after eliminating all processed antioxidants present in it.

Black tea not only helps to fight bacteria, but also strengthens the immune system. This is why, a cup of black tea can help hydrate the skin. Black tea also balance hormone levels that can fend off stress.

Black tea has anti-inflammatory qualities that help a good digestive tract function properly. This can help reduce the risk of stroke balancing cholesterol levels as well.

If you experience swelling in the eye, you can reduce the swelling by storing black tea bags in the fridge and apply it to the eye area is closed.

The Chocolate as Brain Food

For you fans of chocolate or Chocoholics, will definitely have a new reason for more frequent enjoy his favorite dish after reading this one. In one recent study says, chocolate is very good to keep the brain healthy and sharp function, even to delay or slow down diseases such as Alzheimer's.

A Harvard researchers found that drinking two cups of hot chocolate every day can help parents keep their brains healthy and have a strong ability to think.

"We learn more about the blood flow in the brain and its effect on the ability to think," said Farzaneh A Sorond of Harvard Medical School and neurologist at Boston.

"Being in a different area, the brain needs more energy to complete the task, and the brain also require greater blood flow. Relationship is called neurovascular coupling, which plays an important role in diseases such as Alzheimer's."

In this research, analyze Sorond about 60 people were on average 73 years old and do not have dementia.

Over a period of 30 days, Sorond asked the volunteers drank two cups of hot chocolate every day. Meanwhile, they also abstain from consuming any form of chocolate during that time.

The study participants did not drink the same type of cacao. Most of them consume hot chocolate are enhanced with an additional amount of flavanol antioxidants (usually found in cocoa and tea and some fruits and vegetables). Partly consumed cocoa with much smaller amounts of antioxidants added.

After performing memory tests and ultrasound to measure the amount of blood flow to the brain and memory, Sorond found no difference in outcome of the increased amount of flavanols in between the two groups.

Approximately 18 participants who showed signs of impaired blood flow to the brain at baseline, after 30 days showed 8.3 percent increase blood flow to their brains work area. Their memory performance also increased from 167 seconds to 116 seconds.

Approximately 24 participants performed MRI brain scans to see if there are small areas of brain damage. The results are expressed, they are reduced blood flow allows having small areas of brain damage.

"The next job is to prove the link between cocoa, blood flow problems, and cognitive decline," said Paul B Rosenberg of the Johns Hopkins School of Medicine in Baltimore who wrote an editorial this study. "But, this is the first important step that can guide future research."

Benefits of Bananas for Our Health

Benefits of Bananas - Bananas are one of the popular fruits that are often found in rural and urban areas. Bananas are rich in fiber and contain three natural sugars glucose, sucrose, and fructose, which makes banana has a variety of benefits.

What are the health benefits of bananas for? Here's his review:

1. As a Source of Power

The content of sugar in bananas can easily be digested and converted into energy source, so it is great for relieving fatigue.

2. Gastrointestinal health.

Owned banana fiber can help regulate the digestive system of the body as well as maintaining regular bowel movements regular. Content of pectin in bananas can prevent constipation. Based on the results of the study, eating bananas regularly can help reduce the risk of gastric cancer.

3. Circulatory launched.

Potassium content and potassium serves to help the body's circulation, so that the circulation of oxygen to the brain to be smooth. Potassium also be able to help the heart beat regularly, reduce the risk of stroke and blood pressure that regulate normal.

4. Improve Brain Health.

You do this by eating bananas three times a day as a dessert, to improve perception and concentration.

5. Lowering Blood Pressure.

The next benefit is bananas counteract high blood pressure. Potassium levels are quite high from bananas can help prevent high blood pressure and stroke. That is the reason why doctors often advise patients with high blood pressure (hypertension) to eat more bananas.

6. Energy Enhancer.

When we would eat bananas full faster, it is because bananas rich in healthy carbohydrates. This is the carbohydrate that can add energy to our bodies.

7. Maintain Eye Health.

By eating at least three bananas a day can reduce the risk of impairments due to old age or commonly called macular degeneration.

8. Lose Weight.

Eating a diet of bananas and 4 4 cup non-fat milk or milk can with every day at least 3 days a week, will help you lose weight. Only 1250 calories and the menu is fit and healthy enough.

That all benefits of bananas for health, that maybe some people do not realize it.

If you are classified as a fruit like this one, do not bother how the way they are presented. Because, delicious bananas for consumption in any form. May be useful.

6 Drinks That Are Useful for Heart Health

Heart Health - Genetic factors can affect a person's risk for heart disease. But the good news, the disease is largely preventable. We may have heard the sage advice that said, to keep the heart healthy, it must be begizi foods and exercising regularly.

But not only lifestyle changes can do to reduce the risk of heart disease. What you drink can also make a difference. The following are some suggested types of drinks that can help maintain a healthy heart:

1. Coffee

Maybe it sounds strange at first glance. But did you know that coffee has higher antioxidant activity than cocoa or tea? Eating the right amounts of coffee may inhibit inflammation and reduce the risk of cardiovascular disease.

A long-term study and a large scale, in which involved more than 83,000 women showed that drinking 2 cups of coffee a day can cut the risk of stroke 20 percent lower than those who drank little or no coffee at all.

Suggestion: Drink between 2 to 4 cups of coffee per day, including moderate category. But if you suffer from insomnia, anxiety and fatigue, just drink one glass only.

2. Pomegranate juice

Lately, the pomegranate juice reputation soar and mesmerize nutrition researchers. Why not, the experts from the University of California found that the antioxidant capacity of pomegranate juice three times higher than red wine and green tea. Even early research suggests, regular consumption of pomegranate juice may lower cholesterol, reduce arterial plaque (a risk factor for heart disease), and increases blood flow to the heart.

Suggestion: If possible, avoid additional sweetener when making pomegranate juice.

3. Red wine (red wine)

Red wine contains many compounds that can protect heart health, including resveratrol. Resveratrol has antioxidant properties that can protect blood vessels in the heart and help prevent the formation of blood clots. Some evidence also showed that consumption of red wine in moderate amounts can increase HDL (good cholesterol).

Suggestion: For women, it is recommended no more than 1.5 cups per day. As for the men, no more than 2 cups.

4. Black tea

Black tea is produced through the fermentation process after the leaves are harvested and dried. This processing change the chemical composition of the leaves, so as to produce a powerful antioxidant that helps support cardiovascular health. Black tea has been shown to reduce the risk of stroke, reduce LDL (bad) cholesterol, improve blood vessel function, and increases blood flow in the coronary arteries.

Tip: The longer you dip the tea, the greater the benefits derived phytochemicals. Therefore, serve tea with hot water will be much better while maintaining antioxidant content is maintained. Drinking several cups of black tea every day can help reduce the risk of heart disease.

5. Green tea

Such as black tea, green tea contains many antioxidants that are good for the heart. The main difference is that green tea is not fermented. A 2004 study suggests that drinking green tea in large amounts can prevent the risk of coronary artery disease. There are many studies linking green tea consumption with lower cholesterol, prevention of blood clots and stroke.

Suggestion: Drink 1-3 cups of green tea a day.

6. Water

Dehydration can contribute to multiple risk factors for coronary heart disease, including gore. When you're dehydrated, blood would be more viscous. This condition causes your heart to expend more energy to pump blood throughout the body. In fact, chronic dehydration can cause hypertension (high blood pressure).

Suggestion: Many experts recommend at least a day a person should drink 8-10 glasses of water (for adults). But the number of recommendations that should be taken not to apply to every person and every condition. To be sure, do not let your body get dehydrated. You can also add juice or lemon juice into warm water to add flavor as well as decay and obtain the benefits of antioxidants.

10 Hollywood Celebrity Luxury House

Celebrity Luxury House - Celebrities have stately homes, it is common. But how magnificent houses they occupy, to question a lot of people especially the fans.

There are modern-style homes, some are buying old houses worth tens of millions of dollars. There are still occupied, some are already sold.

Roughly, as fancy as what the hollywood celebrities? Let's look Celebrity Luxury House at the following bellow.

1. Kate Middleton House

Kensington Palace, this is the residence of Prince William and Kate Middleton and their infant Prince George Alexander Louis. The palace consists of 20 rooms, and a beautiful garden structure.

Although today they are still 'displaced' out of town, but will Kate and William will live in the palace of Prince Geroge and raised here.

2. Drew Barrymore's House

Stately homes Drew Barrymore and her husband, Will Kopleman located in Montecito, California. The couple bought it in 2010 at a price of USD 5.7 million.

This home was built in 1937 in an area of ​​2 acres, has 6 rooms and 7 bathrooms. But now this house is no longer occupied by Drew. CHARLIE'S ANGELS star decided to sell the house at a price of USD 7.5 million.

3. Kim Kardashian's House

This is the old house Kim Kardashian, she had sold some time before the North West was born. Houses with 5 rooms 4,000 m wide and has often appeared in the reality show Keeping Up With The Kardashians.

This time Kim and Kanye still stay at home mom Kim, Kris Jenner, because they are buying a new home at a price of USD 11 million is still under renovation.

4. Katy Perry's House

6 months after the divorce with Russell Brand over, Katy Perry ever sell the house he occupied with the stand-up comedian. House has 7 bedrooms and 6 bathrooms reportedly never occupied the ex-spouses.

Katy sold homes of 9,000 m at a price of USD 6.92 million.

5. Jessica Simpson House

Jessica Simpson bought the house that once occupied this Sharon and Ozzy Osbourne in 2013. The house is located in Hidden Hills, California is an area of ​​11,000 m and has 6 bedrooms.

Previously this house was once owned by Christina Aguilerra. Jessica and her fiance, Eric Johnson would raise their two hearts in this luxury home.

6. Hugh Hefner House

Hugh Herfner, men's flamboyant owner of Playboy magazine bought for USD 4.9 million mansion to his wife, Crystal Harris. Modern minimalist style house which is dominated by the white color is very fancy. A great gift for his beloved wife.

7. Gisele Bundchen House

Gisele Bundchen and husband Tom Brady bought the mansion in 2008. The home of 22,000 m worth USD 11 million. The house is very complete, in addition to containing 8 rooms, a garage that

8. Taylor Swift House

Taylor Swift bought a magnificent home is priced at USD 17 million, this house is a beautiful singer bought it in May 2013. Home built in 1930 has 8 bedrooms and 10 bathrooms.

Have a sea view and there is a private pool, Taylor invites his parents to live in her

9. Ryan Seacrest House

Ryan Seacrest bought a house owned by Ellen DeGeneres at a price of USD 49 million. The house is located in Baverly Hills and has an area 9,200 m. This luxury house consists of a main house and three guest house.

10. Britney Spears House

Britney Spears bought this house in 2007 at a price of USD 6.7 million, and in 2008 he was trying to sell it. This luxury house finally sold in 2012, but Britney had to swallow a loss of USD 2.3 million.

Home from the hospital, Kate Middleton With Royal Baby Posing Prime

Kate Middleton Royal Baby - Kate Middleton and her baby finally emerged in public for the first time. Interval of 24 hours after birth, the baby and their royal father and mother posing together in front of the Hospital St. Mary gave birth to her place.

Wearing a gray suit, Kate accompanied William smiles to hundreds of photographers who've been waiting since the emergence days ago. In her arms, the royal baby tightly wrapped blankets and fast asleep. Alternately picked up the baby's father and mother.

Kate looked fresh and pretty even though her ​​son had just given birth normally. He wore a blue polka-dot patterned gray, similar to the first time Diana dress posing with baby William in 1982. While William could not hide his joy at the birth of the son who would carry on his throne someday.

Pictures Galler Kate Middleton and  Royal Baby Posing Prime

Kate and William said that they are grateful to the entire staff at the Lindo Wing and to the hospital for providing services that are perfect for her labor.